by Sue Jones | Sep 28, 2021 | Be Believe Breathe, Digging deeper, Emotional resilience, Emotional Wealth, Well-being
For most of my life, I have been fascinated by the role that emotions play in our everyday lives and the way that our emotions are often classed as something to avoid, suppress or overcome. As a sensitive soul, statements such as; don’t let your emotions get the...
by Sue Jones | Mar 13, 2018 | Digging deeper, Resourcefulness
“This feels very negative.” A voice sounded, seemingly louder than any of the others. The noise of chatter in the room gradually quietened and the group looked to me with interest for a response. I was facilitating a workshop session that focused on how to...