Stress and Beliefs – hand in hand

Stress and Beliefs – hand in hand

  Why is it that sometimes I can deal with loads of work and things being thrown at me (metaphorically not physically) and I feel great and just get on with it; and then there are other times when the slightest thing can just make me feel totally out of control,...

Well-being – BE the Trend

When looking at Well-being and Wellness as part of our business I thought it seemed easily understood. I mean, we bandy the words about regularly, it is all over social media and it seems as though not a day goes by that someone doesn’t mention one or both of those...