Want to feel less stressed? Gain some focus and concentration? Take some time out to re-connect with you?

Why not check out our 3b Videos on YouTube and our SoundCloud recordings where you’ll find a lots of different free tools and techniques to support your mental well-being. (Click on the 3b logo below to go to our YouTube channel.)

 

 

 

 

Sign up for our quarterly newsletter, featuring tools and resources to help you bring more of the 3bs into your life.

Gift Vouchers from 3b

Treat yourself or your friends & family to one of our mind-pamper packages!

Mini mind-pamper package

Includes 1 coaching session, 1 guided meditation* and our downloadable guide to bringing more of the 3b’s into your daily life. This package is priced at the special rate of just £45! (usual cost for one coaching session is £50)

Deluxe mind-pamper package

Includes 3 coaching sessions, 2 guided meditations* and our downloadable guide to bringing more of the 3Bs into your daily life. Plus 20% off our next Mind-pamper Morning Indulgence event. This package is priced at the special rate of just £99! (usual cost for 3 coaching sessions is £150)

*Choice of guided meditations available: Lightening the Load, Crossing the River, Colours of Abundance

Please contact us for further details.