Stress and Beliefs – hand in hand

Stress and Beliefs – hand in hand

  Why is it that sometimes I can deal with loads of work and things being thrown at me (metaphorically not physically) and I feel great and just get on with it; and then there are other times when the slightest thing can just make me feel totally out of control,...
Accentuate the Positive?

Accentuate the Positive?

  “This feels very negative.” A voice sounded, seemingly louder than any of the others. The noise of chatter in the room gradually quietened and the group looked to me with interest for a response. I was facilitating a workshop session that focused on...