A moment of meditation

May 21st marks World Meditation Day for 2019, so we wanted to share our take on meditation here at 3b and hopefully inspire you to give it a try if you haven’t before, or perhaps help you build on your practice if you’re already a devotee. While there are various...
Accentuate the Positive?

Accentuate the Positive?

  “This feels very negative.” A voice sounded, seemingly louder than any of the others. The noise of chatter in the room gradually quietened and the group looked to me with interest for a response. I was facilitating a workshop session that focused on...