by Claire Ross | Sep 5, 2019 | Beliefs, Resourcefulness, Well-being
Why is it that sometimes I can deal with loads of work and things being thrown at me (metaphorically not physically) and I feel great and just get on with it; and then there are other times when the slightest thing can just make me feel totally out of control, as...
by Claire Ross | Jul 18, 2019 | Unpacking the 3B's, Well-being
Being with friends at the weekend was good for my mental well-being as they support me and take me for who I am. It was from this weekend that I got to thinking about the word ‘karma’ and how my friends had used this word to support them and me to feel better. Most...
by Claire Ross | Jan 25, 2019 | Well-being
When looking at Well-being and Wellness as part of our business I thought it seemed easily understood. I mean, we bandy the words about regularly, it is all over social media and it seems as though not a day goes by that someone doesn’t mention one or both of those...
by Claire Ross | Feb 24, 2017 | Unpacking the 3B's
It was a weekend away with my best friend and coaching partner to talk about love, life and anything else that comes to our mind – which is usually anything and everything. “Waffle or wisdom” we call it, as really, who can tell the difference, its...
