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Empowered!

by Claire Ross | Jan 28, 2021 | Be Believe Breathe, Beliefs, Emotional resilience, Resourcefulness

I don’t know about you, but this word ‘empowered’ really sounds good to me, however when think about it I find myself asking – am I sure what it means?  I know it’s about a feeling or emotion and I know about empowering beliefs versus limiting beliefs and how to...

Book Review – 3b Recommends; The Field Guide to Emotions – A Practical Orientation to 150 Essential Emotions by Dan Newby and Curtis Watkins

by Sue Jones | Jan 27, 2021 | Book review, Emotional resilience, Resourcefulness

This is an interesting and potentially useful book for anyone seeking to understand more about emotions – how we define them, what we might experience and how they impact on ourselves and our interactions with others. “There is emerging research that shows our...

Recent Posts

  • Empowered!
  • Book Review – 3b Recommends; The Field Guide to Emotions – A Practical Orientation to 150 Essential Emotions by Dan Newby and Curtis Watkins
  • Where Resilience Resides
  • World Well-being Week – A focus on mental well-being
  • Book Review – 3b Recommends, How to be Human – The Manual by Ruby Wax

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