Welcome to 3b - The Mental Well-being Company
Our work supports organisations to build a workforce with healthier mindsets. All our training promotes a preventative approach to stress, burnout and other aspects that could affect peoples’ mental well-being. We also provide coaching and wellness sessions for groups and individuals.
There are three areas to our work:
3bMind Matters Wellness Coaching
Mind Matters
For businesses
Training and learning solutions based on the 3b MindMatters Model, enabling you to build resilience across your workforce.
Wellness
For the community
Events, tools and resources designed to help you dedicate more time and space to your mental well-being.
Coaching
For businesses and individuals
Our well-being coaching empowers you to develop a healthier mindset approach to all aspects of life and work.
“Great trainers and a really great experience. Loved it!”
Participant on the ‘Your Mind Matters’ workshop
Floorbrite
