Welcome to 3b - The Mental Well-being Company

Our work supports organisations to build a workforce with healthier mindsets. All our training promotes a preventative approach to stress, burnout and other aspects that could affect peoples’ mental well-being. We also provide coaching and wellness sessions for groups and individuals.

  There are three areas to our work:

3bMind Matters   Wellness   Coaching

 

Mind Matters

For businesses

Training and learning solutions based on the 3b MindMatters Model,            enabling you to build resilience across your workforce.

Wellness

For individuals.

Events, tools and resources designed to help you dedicate more time and space to your mental well-being.

Coaching

For businesses and individuals

Our well-being coaching empowers you to develop a healthier mindset approach to all aspects of life and work.

Podcasts

Discover your mojo for your own mental well-being. 

Gifts

 Tools and techniques you can try out.

Gifts you can buy for those you care about.

Blog

Reflections on what we’ve been researching, reading and learning here at 3b.

“Great trainers and a really great experience. Loved it!”

Participant on the ‘Your Mind Matters’ workshop

Floorbrite

PolicyBee professional insurance broker